This summer, we gathered at Canoe Landing Park, CityPlace in downtown Toronto for a truly special event —Puff & Pose, our outdoor yoga class that brought together wellness, movement, and community. On a bright and sunny day, a small group of ten guests joined us on the lush green grass to connect with their breath, bodies, and the positive energy of the season.
Before class began, each participant received a complimentary CAFE pre-roll to enjoy. With a light puff and a smile, the atmosphere quickly became relaxed and welcoming — the perfect start to an afternoon of mindful movement. Cannabis has long been celebrated for its ability to enhance relaxation, ease stress, and open the mind to new experiences. When paired with yoga, it can help deepen stretches, promote focus on the present moment, and encourage a sense of calm connection both within and with the group.
Our instructor, Amanda, guided the class through a thoughtful sequence of yoga flows designed to be approachable for all skill levels. Whether guests were experienced yogis or just trying their first class, Amanda’s warm guidance ensured everyone felt comfortable. The session included moments of gentle challenge to build strength, balanced with restorative poses that allowed participants to truly unwind. The combination of sunshine, fresh air, cannabis, and mindful movement created a harmony that left everyone feeling refreshed and uplifted.
The beauty of Puff & Pose was not just in the physical practice, but in the sense of community it fostered. Sharing a collective space outdoors, surrounded by the vibrancy of downtown Toronto, reminded us of the importance of slowing down, taking a breath, and appreciating the simple joys of life. Events like these highlight the powerful role cannabis can play in supporting wellness, balance, and togetherness.
We’re grateful to everyone who joined us for this intimate class, and especially to Amanda for her wonderful instruction. Puff & Pose was a reminder that wellness can be joyful, playful, and enhanced by community — and we can’t wait to host more experiences like this in the future.
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